Join the Mindwell week of kindness for Mental Awareness week. Follow the link here to get ideas on how we can be kind to ourselves and others during this difficult and uncertain time.
All our doctors are trained to help people suffering from mental health problems. Making an appointment is a good place to start if you are looking for help.
Services for adults
- If you are aged 17 or older then a good place to start is the Mindwell website. It is designed to help you understand the common problems that people face and the range of services here to help. It also offers help to those who are worried about others.
- You might have heard your GP or friend talk about IAPT. This is a range of services that we commonly refer our patients to when they have problems with mental health. Here is a list of what IAPT offer, you can also refer yourself to this service from their website.
Services for children
If you are aged 16 or under, then a good place to start is the MindMate website.
MindMate is specifically aimed at young people and can help you understand the way you are feeling and find the right advice and support. It also offers advice for parents. You can call them on 0300 555 0324.
You can contact the Crisis Team on 0300 300 1485 or alternatively If we are open, then please call to book an urgent same day appointment with one of our Doctors.