Topic of the Month

Posted by: janef - Posted on:

This month we are focusing on Diabetes Type 2 Prevention. We would like to bring your attention to the Healthier You Diabetes Prevention Programme.

How does the Healthier You NHS Diabetes Prevention Programme reduce your risk of developing type 2 diabetes?

The Healthier You NHS Diabetes Prevention Programme (DPP) is a lifestyle change programme for people with a high risk of developing type 2 diabetes. Over nine months, people receive personalised support with healthy eating, increasing physical activity and managing their weight, all of which are proven to reduce the risk of developing type 2 diabetes. It is free of charge for eligible people to access.

How can I access the programme?

If you meet the above criteria you can self-refer to the Healthier You programme by scanning the QR code or visiting www.england.nhs.uk/healthier-you/gdm-self-referral

Alternatively, your midwife or GP practice can help you access the programme.